When we’re hit with uncertainty either suddenly or in large amounts, it can throw us off. We can get frustrated, overwhelmed, stressed, and discouraged. This is normal, and there’s nothing wrong with it. However, it’s my belief that we can train ourselves to stay more balanced when things get chaotic and stay level-headed and calm,
https://www.theepochtimes.com/finding-balance-in-the-chaos_4544308.html

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