Heart disease is the leading cause of death in the United States, responsible for around 1 in 4 deaths each year. But fear not—you can greatly reduce your risk of cardiovascular disease through diet and lifestyle changes such as getting regular exercise and eating heart-healthy foods. All five of the following superfoods are easy to
https://www.theepochtimes.com/what-to-eat-to-defend-your-heart_3808595.html

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